“At the beginning of the year (2021)  I knew I needed a change. I was gaining too much weight. I had thought about going vegan for a while but I wasn’t sure where to begin because I didn’t know what would be the proper and healthy way to transition. I was not looking for a fad diet but a whole lifestyle change. I reached out to Valeria Pedraza for some help and that was the best thing I could have ever done.

Sessions with Valeria are not only very informative but also positive because she tunes into my emotional and inner life and that was something I was neglecting due to my work schedule.  Valeria’s guidance has grown my understanding of what really nourishes and sustains me. That is one thing about her—she is passionate about what she does.

Valeria has taught me ways to meal prep delicious and healthy meals. She one day took the time to go grocery shopping and while shopping she taught me how to properly read and understand the nutritional labels. Fast forward months later I look and feel great. I cannot wait to see the final results and continue this lifestyle even after the program ends.”