{"id":24537,"date":"2021-04-11T19:38:51","date_gmt":"2021-04-11T19:38:51","guid":{"rendered":"http:\/\/bewellwithvaleria.com\/?page_id=24537"},"modified":"2021-12-29T03:55:37","modified_gmt":"2021-12-29T03:55:37","slug":"my-training","status":"publish","type":"page","link":"https:\/\/bewellwithval.com\/my-training\/","title":{"rendered":"My Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"24537\" class=\"elementor elementor-24537\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b76478 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4b76478\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9015143\" data-id=\"9015143\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ffd847 elementor-widget elementor-widget-heading\" data-id=\"7ffd847\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-xxl\">My Training\u00a0<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-861018e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"861018e\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d1b9cb6\" data-id=\"d1b9cb6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a67825 elementor-widget elementor-widget-text-editor\" data-id=\"0a67825\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>I graduated from the\u00a0Institute for Integrative Nutrition. I studied innovative coaching methods and practical lifestyle management. Also I learned techniques in over 100 dietary theories, for example Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.<\/p><p><strong>I STUDIED WITH THE WORLD&#8217;S TOP HEALTH AND WELLNESS EXPERTS INCLUDING:<\/strong><\/p><ul><li><b><\/b>Joshua Rosenthal, founder of the Institute for Integrative Nutrition<\/li><li><b><\/b>Walter Willett, MD, DrPH, chair of nutrition at Harvard University<\/li><li><b><\/b>Andrew Weil, MD, director of the Arizona Center for Integrative Medicine<\/li><li><b><\/b>Gabrielle Bernstein, bestselling author and life coach<\/li><li><b><\/b>Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine<\/li><li><b><\/b>Mark Hyman, MD, founder of The UltraWellness Center<\/li><li><b><\/b>Geneen Roth, bestselling author and expert on emotional eating<\/li><li><b><\/b>David Wolfe, raw food leader and nutrition expert<\/li><li><b><\/b>Marion Nestle, PhD, MPH, professor at New York University\u2019s Department of Nutrition, Food Studies, and Public Health<\/li><li><b><\/b>Mark Bittman, food writer for The New York Times and bestselling author<\/li><li><b><\/b>Joel Fuhrman, MD, family physician and leading expert on nutritional healing<\/li><\/ul><p>In addition to the training I received at The institute for Integrative Nutrition, I have also completed a plant-based nutrition certification with The T. Colin Campbell Center for Nutrition Studies. There I learned the importance of eating a Whole Food Plant-Based diet, including the science behind why the plant-based diet approach works, and the role that<span class=\"Apple-converted-space\">\u00a0 <\/span>nutrition plays in helping us fight chronic disease.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>My passion for health has led me to seek more knowledge about holistic nutrition and wellness. I\u2019m proud to say that I am also certified in Culinary Wellness from Rouxbe which is a world renowned culinary school. I studied plant-based cooking and how to implement a food-first method to healing. This certification has given me the culinary confidence, tools, and resources to empower others to adopt a more health-supportive diet and to take control of their life through food and cooking.<\/p><p>My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p>You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.<\/p><p>Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships, as well as career and money. I will personally and carefully guide you to make simple, yet powerful changes that can transform your life.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>My Training\u00a0 I graduated from the\u00a0Institute for Integrative Nutrition. I studied innovative coaching methods and practical lifestyle management. Also I learned techniques in over 100 dietary theories, for example Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. I STUDIED WITH THE WORLD&#8217;S TOP HEALTH AND WELLNESS EXPERTS INCLUDING: Joshua Rosenthal, founder of the &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/bewellwithval.com\/my-training\/\"> <span class=\"screen-reader-text\">My Training<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/pages\/24537"}],"collection":[{"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/comments?post=24537"}],"version-history":[{"count":16,"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/pages\/24537\/revisions"}],"predecessor-version":[{"id":25262,"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/pages\/24537\/revisions\/25262"}],"wp:attachment":[{"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/media?parent=24537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}