{"id":24948,"date":"2021-06-29T21:38:34","date_gmt":"2021-06-29T21:38:34","guid":{"rendered":"https:\/\/bewellwithval.com\/?p=24948"},"modified":"2022-01-16T17:16:01","modified_gmt":"2022-01-16T17:16:01","slug":"green-smoothie-for-glowing-skin","status":"publish","type":"post","link":"https:\/\/bewellwithval.com\/green-smoothie-for-glowing-skin\/","title":{"rendered":"Green Smoothie for Glowing Skin"},"content":{"rendered":"\n

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Green Smoothie for glowing skin <\/strong><\/p>\n\n\n\n

This is my go to, gut healthy, creamy smoothie recipe. So easy to make, tastes delicious and its has all good for you ingredients. You can add your favorite plant protein to make it a post or pre work out smoothie. <\/p>\n\n\n\n

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Ingredients: <\/strong><\/p>\n\n\n\n

1 cup of water <\/p>\n\n\n\n

1 cup of non dairy unsweetened yogurt <\/p>\n\n\n\n

1\/2 of a medium avocado <\/p>\n\n\n\n

1 medium banana (frozen)<\/p>\n\n\n\n

1 kiwi (peeled)<\/p>\n\n\n\n

2 cups of spinach <\/p>\n\n\n\n

1 cup of kale <\/p>\n\n\n\n

1\/2 cup of pineapple <\/p>\n\n\n\n

Directions:<\/strong> Blend all ingredients in high speed blender until smooth and creamy, top with hemp or chia seeds!<\/p>\n","protected":false},"excerpt":{"rendered":"

  Green Smoothie for glowing skin  This is my go to, gut healthy, creamy smoothie recipe. So easy to make, tastes delicious and its has all good for you ingredients. You can add your favorite plant protein to make it a post or pre work out smoothie. Ingredients:  1 cup of water  1 cup of …<\/p>\n

Green Smoothie for Glowing Skin<\/span> Read More »<\/a><\/p>\n","protected":false},"author":2,"featured_media":25209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[11,40],"tags":[15,24,25,26,27,28,29,30,31,32],"_links":{"self":[{"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/posts\/24948"}],"collection":[{"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/comments?post=24948"}],"version-history":[{"count":5,"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/posts\/24948\/revisions"}],"predecessor-version":[{"id":25319,"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/posts\/24948\/revisions\/25319"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/media\/25209"}],"wp:attachment":[{"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/media?parent=24948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/categories?post=24948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bewellwithval.com\/wp-json\/wp\/v2\/tags?post=24948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}