“Our greatest wealth is our health”

I am very passionate about all things health and wellness related. I truly enjoy helping women to transform their bodies and minds through plant-based nutrition, mindfulness, stress management, and by enlightening them on how to incorporate more self-care into their daily lives.

My main goal as coach is to help you discover how to fuel your body, live a balanced lifestyle, and ultimately help you become the healthiest version of yourself. 

For me wellness is the complete integration of the Body, Mind and Spirit.
The realization that everything we do, eat, think, feel and believe has an effect on our well-being.

Coach, Valeria Pedraza